Qi's Note
Categories of Healing: A Western Lens
The Merck Manual offers a map of healing, dividing alternative practices into five categories from whole medical systems to energy therapies...
Qi's Note
Why Everyone Is Talking About Healing (And What It Really Means)
Healing has become a modern buzzword, but what does it truly mean? While cure is doctor-driven and aims to fix the symptom, healing is patient-centered, cultivating wholeness of life
Qi's Note
Memory as Healing: What the Asian Ghost Festival Teaches Us
The Ghost Festival, observed across Asia, is a reminder that memory itself can heal. In my exercises of compiling family history book, I learned healing is about remembrance, cherish living and carrying love forward.
Qi's Note
A summary of 8 popular global diet concepts, which one fits you?
Not all diets are created equal—because not all bodies are. Explore 8 global nutrition trends and reveal how does TCM and functional medicine merge~
Qi's Note
The world's most expensive house - Your body
While preparing for an interview with a special nutritionist blending modern science and traditional wisdom, I came across an Indian
Qi's Note
3 Longevity Lessons from My Research on China's Top 5 Longest-Lived Emperors
Case studies on top 5 longest-living emperors' longevity lessons
Qi's Note
How to Evaluate a Doctor? A Profound Lesson from Chinese Medicine
When choosing a doctor for treatment, how do most of us decide?
Do we judge by their hospital affiliation? Their
Qi's Note
My Manifesto for Writing about Health and Wellness: 7 Beliefs
Too often, health writing feels either overly technical or steeped in industry jargon, accessible only to professionals—or worse, shaped